Book My Class
Time & location:
Refract Yoga Practice is located at Studio Take Care (1 Pitt Street, Brunswick, VIC) in the “Big Room”.
Classes are every Sunday at the following times:
Sun Class: 8:30-9:30am (Vinyasa/Hatha)
Moon Class: 7-8pm (Yin/Yoga Nidra)
If you use a wheelchair or walker, you can access the Big Room via a ramp up one step at the rear of the building. If you require this type of access, please contact Bec at least 8 hours ahead of class via email (refractyoga@gmail.com).
Please arrive 5-10mins ahead of class to ensure the class can start on time. The entrance of Studio Take Care is locked at 8:35am (Sun Class) and 7:05pm (Moon Class).
There is plenty of free on-street parking, either on Pitt Street or Lygon Street.
What to bring:
The following yoga equipment is provided: thick yoga mats, yoga blocks, oval bolsters, yoga straps, eye pillows, meditation pillows, woollen blankets, and yoga mat cleaning equipment.
If you require the use of a chair due to difficulty standing and/or difficulty sitting on the floor, please advise Bec at least 8 hours in advance, as she will prepare a class designed for both chair and non-chair yoga.
You may like to bring: a small sweat towel, a water bottle, and during the colder months some warm attire (e.g., jumper, socks) to wear during Savasana.
Whilst we provide all necessary props, you are welcome to bring your own mat and any of your own props.
What to expect:
Sun Class:
A beginner-friendly 60min yoga class in the styles of either Vinyasa or Hatha, with elements of Yin during the warm-up and cool-down.
Complementary herbal tea is provided before and after class (9:30-9:45am).
From 9:45-10:30am(, you are warmly encouraged to join post-yoga coffees and pastries at Wild Life Bakery (5-min walk). This part is always optional.
Moon Class:
A beginner-friendly 60min yoga class in the styles of Yin and/or Yoga Nidra.
From 8-8:15pm, you are warmly encouraged to stay for post-yoga reflections and chats in the Big Room, accompanied by complimentary sweet ceremonial cacao. This part is always optional.
General Information:
You are given options throughout the class to modify your practice according to your unique needs and level of expertise. As a general rule, it is recommended that you listen to your body over the instructor’s guidance.
